Do you ever have those moments where you feel like you’re sick to death of dating and feel that you have had enough of dating?
If you’ve had your heart broken or ever been majorly disappointed with love then you would have experienced these kinds of negative feelings before.
We all go through it from time to time and these feelings are worst during the initial period after a breakup.
So what is the best way to deal with these kinds of feelings? Especially when it’s getting to the point where you feel like giving up on dating.
First thing you need to do is take a step back and just relax for a minute because these negative thoughts and feelings can end up spiralling out of control.
First thing you need to do is go have a break.
Go do something by yourself.
Go on a holiday or even a long weekend to somewhere by yourself.
That is the first thing you should do.
The reason being is because it gives you time to clear your head and get rid of those negative thoughts.
There is a problem we have with those negative kinds of thoughts and that is we start to entertain them and when we do that, we end up giving some level of credence to them and that’s when it can effect your self-esteem.
So take a break. Enjoy being by yourself.
Perhaps, most importantly, don’t give any leverage to the negative thoughts you are inevitably going to experience when you experience a disappointment in dating. Don’t apply any negative meanings to the experience that will only hinder your future efforts at finding love.
It’s inevitable that these kinds of disappointments will occur when you’re dating but it’s important to remember, that it’s all part of the process involved for finding love.
